Weigh In record (no journal entry) for 26 May 2022
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52.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 103.34g | Prot: 72.14g | Carbs: 319.86g.
Breakfast: Küp Şeker, Starbucks Zeytinli Acma. Lunch: Biber Dolması, Lahmacun. Dinner: Sütaş Süzme Peynir, TekSüt Kaşar Peyniri, Katmer. Snacks/Other: Ayva, Elma, Nektarin, Jelibon, Amigo Soslu Mısır, Badem, Muz, Ülker Probis (28g), Nestle Sıcak Çikolata. more...
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1857 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 20 minutes, Sitting - 9 hours, İş - 1 hour, Resting - 6 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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AsyaOrnek's Weight History
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