Weigh In record (no journal entry) for 26 May 2022
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89.9 kg
Lost so far: 33 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 50.75g | Prot: 83.24g | Carbs: 228.47g.
Breakfast: Brotes de Alfalfa, Eva Mezcla de Hojas de Lechuga, Zwan Queso Panela Reducido en Grasa, Bimbo Pan Thins, Tomates, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Sanissimo Tostadas de Maíz Horneadas, Tomates, Zwan Queso Panela Reducido en Grasa, Frijoles Cocidos. Dinner: Mission Tortillas Ligeras, Nopales, Cebollas, Aguacate, Bistec de Res. Snacks/Other: Piña, Manzanas Gala. more...
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Losing 0.6 kg a Week
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