Weigh In record (no journal entry) for 26 May 2022
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 45.25g | Prot: 133.85g | Carbs: 51.22g.
Breakfast: On Top Crema de Cacahuate Con Miel Natural , Vidanat Colágeno Hidrolizado Puro con Biotina y Ácido Hialurónico , Optimum Nutrition Gold Standard 100% Whey Protein Isolate Sabor Fresa, a de Coco Alimento Líquido de Coco . Lunch: Ros Salchicha de Pavo, Cacahuate Natural Smae , Pepino (Pelado), Jitomate, Pepino (Pelado), Lechuga, Dolores Atún en Agua, Zanahoria Rallada Cruda Smae. Dinner: Herdez Salsa Verde, Liconsa Leche Fortificada, la Villita Queso Mozarella Rallado, PAM Pam, Pechuga de Pollo sin Piel Cocida, Ros Salchicha de Pavo. Snacks/Other: Cheesecake Lowcarb, Gelatina Keto. more...
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Losing 0.2 kg a Week
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