Weigh In record (no journal entry) for 26 May 2022
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 140.06g | Prot: 90.91g | Carbs: 60.23g.
Breakfast: Meggle Spray Cream, Whole Milk, Aldi Sertés Tepertő, Gold Pack Szeletelt Mandula, Otthon Szekelykaposzta. Lunch: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt. Dinner: Despar Mozzarella, Piac Római Kel, Egg. Snacks/Other: Lindt Excellence 85% Cocoa. more...
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Losing 4.9 kg a Week
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