Weigh In record (no journal entry) for 26 May 2022
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111.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 60.08g | Prot: 64.47g | Carbs: 184.99g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Doğal Peynir, Lor Peyniri. Lunch: Burger King Kornet Külah, Coca-Cola Coca-Cola, Kuşbaşılı Pide. Dinner: Kuru Pasta, Doğal Peynir, Lor Peyniri. Snacks/Other: SAOL Vitamin Water C+Mix. more...
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Losing 4.9 kg a Week
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fahri_cn's Weight History
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