Fresh start - really a re-start. But better that than never.
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70.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 68.03g | Prot: 83.64g | Carbs: 139.34g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned), Scrambled Egg, Denny's Sliced Tomatoes (3 Slices), Coffee. Dinner: Molson Canadian 67 Premium Light Beer, Peach Cobbler, Kraft American Cheese Slice, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Corn On The Cob with Butter. Snacks/Other: Oberto BBQ Pork Jerky. more...
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1749 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Suzy May Blackfly's Weight History
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