Weigh In record (no journal entry) for 24 May 2022
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75.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.82g | Prot: 78.30g | Carbs: 91.67g.
Breakfast: Sadia Mussarela, Taeq Sanduíche Natural Frango e Salada, Café com Açúcar, Parmalat Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Frito, Cozido), Ovo Mexido. Dinner: Frango Desfiado, Aurora Queijo Mussarela Fatiado, Visconti Pão de Forma Integral. Snacks/Other: Hortifruti Mamão Formosa, Uvas, Quaker Aveia em Flocos. more...
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Losing 0.7 kg a Week
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brunamendeslrv's Weight History
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