Weigh In record (no journal entry) for 25 May 2022
|
90.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 37.85g | Prot: 102.17g | Carbs: 136.56g.
Breakfast: San Juan Huevo, World Table Cocoa, Moras, Fresas, Plátano, Nature's Own 100% Whole Wheat, Lala Leche 100 Reducida en Grasa . Lunch: Calabaza Cocida (Calabaza Española), PAM Pam, Pimientos Verdes, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Dinner: Isadora Frijoles Bayos Bajos en Grasa, San Juan Huevo, Tortillas de Maíz, Lala Leche 100 Reducida en Grasa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madsmasha's Weight History
|