Weigh In record (no journal entry) for 25 May 2022
|
48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 63.05g | Prot: 71.26g | Carbs: 81.19g.
Breakfast: Сметана 15%, Сырники 5%. Dinner: Олейна Подсолнечное Масло , Вино Красное Сухое, Огурец (с Кожурой), Говядина Постная. Snacks/Other: Alpen Gold Шоколад Молочный, Домашкино Молоко 2,5. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|