Weigh In record (no journal entry) for 25 May 2022
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98.8 kg
Lost so far: 46.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 54.58g | Prot: 152.80g | Carbs: 249.05g.
Breakfast: Myprotein Baked Cookie Salted Caramel, Myprotein Oat Bakes Chocolate Chip. Lunch: Gut & Günstig Hähnchenbrust Jalapeño, Harry Eiweißbrot. Dinner: Lycka Spinaci Pizza. Snacks/Other: Milsani High Protein Vla Schoko, Abbelen Gemüse Frikadellen. more...
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Losing 0.3 kg a Week
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_Patrick_97's Weight History
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