Weigh In record (no journal entry) for 25 May 2022
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105.1 kg
Lost so far: 6.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 106.97g | Prot: 123.82g | Carbs: 245.77g.
Breakfast: Herta Finesse Putenbrust, Äpfel, Leichter Genuss Frischkäse, Nutella Nutella, Weihenstephan Die Streichzarte, Aldi Eiweißbrot (35g), Aldi Vollkorntoast (25g), Kaffee mit Milch. Lunch: Babybel Emmentaler Art, Heinz Ketchup 50% Weniger Zucker , Gut & Günstig Geflügel Wiener, Moser Roth Edel-Vollmilchschokolade. Dinner: Ei, Sojasoße, Bamboo Garden Mie Nudeln, Zucchini, Champignons, Rote Zwiebeln, Rote Paprika, Möhren, Putenbrust Fleisch. Snacks/Other: Trumpf Schogetten Alpenvollmilch, Babybel Emmentaler Art, Anona Hexenbecher . more...
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Losing 3.5 kg a Week
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Cherry88.'s Weight History
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