Weigh In record (no journal entry) for 25 May 2022
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 38.06g | Prot: 42.23g | Carbs: 47.99g.
Breakfast: Махеевъ Джем Черничный, ВкусВилл Грильяж Соленый, Молком Молоко 2,5%, Из Села Удоево Творог 2%, Молком Сметана 20%. Lunch: Шакшука. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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olech_bolech's Weight History
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