Weigh In record (no journal entry) for 25 May 2022
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69.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 43.98g | Prot: 67.16g | Carbs: 46.37g.
Breakfast: Omelett oder Rührei, Lätta Halbfettmargarine, REWE Bäcker Brötchen . Lunch: Gemischter Salat mit Dressing, Maredo Filetsteak . Snacks/Other: Lidl Apfeltasche. more...
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Losing 0.7 kg a Week
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Astrid K.'s Weight History
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