kimberley_2912's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

90.1 kg Lost so far: 6.6 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1377 kcal

Fat: 67.57g | Prot: 63.38g | Carbs: 127.54g. Breakfast: Beemster Jonge Kaas 48+, Liga Cracotte Volkoren. Lunch: Slankie Smeerkaas 20+, AH Maisbrood. Dinner: Wraps turkse stijl. Snacks/Other: Plus Pepita Mix, Magnum Almond Mini, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

2717 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Cooking - 30 minutes, Working - 4 hours and 15 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kimberley_2912's Journal, 25 May 22

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