Weigh In record (no journal entry) for 25 May 2022
|
71.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 91.09g | Prot: 112.06g | Carbs: 269.67g.
Breakfast: Eti Form Kepekli Bisküvi, Proteinocean Whey Protein Bisküvi, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Hun Keçiboynuzu Harnup Pekmezi, Muz, Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Efsane Baldo Pirinç, Emin Dana Kuru Köfte . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|