Weigh In record (no journal entry) for 25 May 2022
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 47.34g | Prot: 26.03g | Carbs: 97.38g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом и Сыром. Dinner: Макароны Отварные, Сарделька. Snacks/Other: Киви, Красное Яблоко. more...
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Gaining 2.1 kg a Week
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Ирина Жигарева's Weight History
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