Weigh In record (no journal entry) for 25 May 2022
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91.4 kg
Lost so far: 7.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 17.95g | Prot: 37.53g | Carbs: 33.73g.
Breakfast: Простоквашино Молоко Топлёное 4%, Global Village Зелёный Горошек, Вареное Яйцо. Dinner: Помидоры, Куриные Бедрышки (Запеченные). Snacks/Other: Ашан Киви, Пятерочка Яблоко Сезонное. more...
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Losing 0.7 kg a Week
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