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so747439
Journal
24 May 22
so747439's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
71.5 kg
Lost so far:
14.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
564 kcal
Fat: 26.33g | Prot: 38.31g | Carbs: 44.35g.
Breakfast:
Queijo Minas, Café com Açúcar, Pif Paf Apresuntado, Pif Paf Apresuntado.
Lunch:
Coxa de Frango Frita sem Revestimento (Pele Consumida), Batata Doce.
Snacks/Other:
Pif Paf Apresuntado, Café com Açúcar, Queijo Minas, Mexerica.
more...
2267 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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so747439's Weight History
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