Weigh In record (no journal entry) for 02 August 2014
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83.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.03g | Prot: 74.65g | Carbs: 22.79g.
Breakfast: Grillhouse Extra Lean Turkey Burger. Lunch: Cherry Tomatoes, Skotidakis Feta Cheese, Sunrise Farms Chicken Breast (Boneless, Skinless), Popeye's Spinach, Strawberries, Blueberries, Renee's Gourmet Ravin' Raspberry Vinaigrette. more...
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Gaining 0.9 kg a Week
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teekos83's Weight History
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