Natalia Yurina's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

63.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1049 kcal

Fat: 48.01g | Prot: 69.00g | Carbs: 83.56g. Breakfast: Красные Помидоры, Печень Говяжья Жареная, Nespresso Кофе в Капсулах. Lunch: Солянка Сборная Мясная. Dinner: Яблочный Сидр, Осака Том Ям. Snacks/Other: Мираторг Окорок Свиной. more...

162 kcal

Exercise: Swimming (moderate) - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Gaining 2.1 kg a Week

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Natalia Yurina's Journal, 20 May 22

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Natalia Yurina's Weight History