Weigh In record (no journal entry) for 24 May 2022
|
99.2 kg
Lost so far: 20.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 50.42g | Prot: 89.67g | Carbs: 178.14g.
Breakfast: Räucherlachs, Aldi Toastbrötchen Weizen, Arla Kaergarden Balance Gesalzen, Milch 1,5%. Lunch: Bonrisi Langkornreis Ungekocht, Tulip Slow Cooked Pulled Turkey. Snacks/Other: Ritter Sport Mini Alpenmilch. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|