Weigh In record (no journal entry) for 24 May 2022
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68.8 kg
Lost so far: 15.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 82.68g | Prot: 70.84g | Carbs: 121.83g.
Breakfast: All Nutrition Nutlove Coco Crunch, FruVita Jogurt Pure Banan Gruszka Mango. Lunch: Auchan Olej Kokosowy Rafinowany, Sierpc Ser Królewski, Mleczna Dolina Śmietana 18%, Vital Fresh Szpinak Baby, Куриные Котлеты, Гречка Отварная. Dinner: Tastino Pieczywo Chrupkie z Sezamem. Snacks/Other: Апельсин, Bluedino Salami, Sierpc Ser Królewski, Almette Almette z Ogórkiem i Ziołami, Tastino Pieczywo Chrupkie z Sezamem. more...
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Losing 3.5 kg a Week
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Аурика96's Weight History
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