Weigh In record (no journal entry) for 24 May 2022
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 60.37g | Prot: 73.03g | Carbs: 204.59g.
Breakfast: Цельное Молоко, Philadelphia Сыр, Жареное Яйцо, Креветки, Авокадо, Овсяные Хлопья. Lunch: Роллы Филадельфия. Dinner: Лосось, Киви, Банан. Snacks/Other: Молоко (2% Обезжиренное), Кешью, Киви, Сливы. more...
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Gaining 1.4 kg a Week
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katerynayasu's Weight History
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