Weigh In record (no journal entry) for 24 May 2022
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71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 74.18g | Prot: 114.34g | Carbs: 152.13g.
Breakfast: Prozis BCAA, Prozis 100% Whey Hydro Isolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Morato Spuntinelle 7 Cereali. Lunch: Beretta Tramezzino Tonno Pomodoro E Olive. Dinner: Cantalupo (Melone), Pane di Semola, Cozze. Snacks/Other: Prozis Prime Casein 2.0, Zuegg Marmellata di Fragole senza Zucchero, Burro di Arachidi, Morato Spuntinelle 7 Cereali. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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