Weigh In record (no journal entry) for 24 May 2022
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64 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 21.09g | Prot: 30.42g | Carbs: 153.12g.
Breakfast: Tempe Orek, Sawi Dimasak (dari Segar), Nasi Putih, Kerupuk Makanan Ringan, Kopi Luwak White Koffie Original. Lunch: Roma Sari Gandum, Sate Kambing, Nasi Putih. more...
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steady weight
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ajimuhtarom's Weight History
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