Weigh In record (no journal entry) for 24 May 2022
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68.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 12.98g | Prot: 21.93g | Carbs: 165.44g.
Breakfast: Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Kerupuk Putih, Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Khong Guan Biscuits, Roti. more...
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Gaining 2.3 kg a Week
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Annisa17a's Weight History
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