Weigh In record (no journal entry) for 24 May 2022
|
62.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 33.96g | Prot: 86.99g | Carbs: 124.54g.
Lunch: Bean Sprouts, Chives , Young Green Onions, Cooked Egg White, Firm Silken Tofu , Mydibel Hash Browns, Chicken Breast (Skin Not Eaten). Dinner: Green Leaf Lettuce , Kewpie Ceasar Salad Dressing, Chicken Breast. Snacks/Other: Ppuff Rice Puff Pizza, Oh Ma Grain Popped Rice Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|