Weigh In record (no journal entry) for 23 May 2022
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 32.04g | Prot: 68.32g | Carbs: 40.84g.
Breakfast: Fatina Cocco Grattugiato. Lunch: Zucchine, Riso Integrale. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Deluxe Calamari Patagonici Surgelati. Snacks/Other: Cocco Essiccato, Kalos Yogurt Originale Greco Bianco 0%, Nestlé Barretta Fitness. more...
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Losing 0.7 kg a Week
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mariamu91's Weight History
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