Weigh In record (no journal entry) for 09 May 2011
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 81.51g | Prot: 94.28g | Carbs: 167.66g.
Breakfast: Coffee with Sugar, Coffee with Milk. Lunch: Multigrain Bagel, Cream Cheese. Dinner: Steak Fries, 1/2 LB. Double Champ with Cheese Burger. Snacks/Other: Red Table Wine, Vitamin Water Rescue Green Tea, Peppered Beef Jerky. more...
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Gaining 2.1 kg a Week
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