Weigh In record (no journal entry) for 23 May 2022
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 70.31g | Prot: 68.11g | Carbs: 207.68g.
Breakfast: União Açúcar Refinado, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Swift Feijoada, Arroz Branco (Cozido). Dinner: Sodiê Bolo Paçoquinha. Snacks/Other: Canastra Queijo Minas Artesanal, Quatá Queijo Provolone, Del Valle Suco de Maracujá, União Açúcar Refinado, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 2.3 kg a Week
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hasselmann90's Weight History
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