Weigh In record (no journal entry) for 09 May 2011
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 41.93g | Prot: 94.96g | Carbs: 152.60g.
Breakfast: Unsweetened Frozen Strawberries, Almond Breeze Unsweetened Original, Pro Performance 100% Whey Protein - Chocolate. Dinner: Mushrooms (Drained Solids, Canned), Egg, Fire Roasted Tex Mex Style Diced Tomatoes, Instant Brown Rice. Snacks/Other: Greek Yogurt - Strawberry, Blueberry Waffles, Omega 3 Creamy Peanut Butter, Sugar Free Concord Grape Jam. more...
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Losing 6.4 kg a Week
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lazarussid's Weight History
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