Weigh In record (no journal entry) for 23 May 2022
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 15.15g | Prot: 43.40g | Carbs: 48.91g.
Breakfast: Oatmeal. Lunch: Red Hot Chili Peppers , Yellow Sweet Peppers , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Tomatoes. Dinner: Fage Yogurt 2%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrynut's Weight History
|