b.olga_and's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

73.4 kg Lost so far: 12.9 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

626 kcal

Fat: 36.91g | Prot: 53.73g | Carbs: 19.02g. Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Сгущенное Молоко, Творог 9%. Lunch: Магнит Минтай Отварной, Виктория Салат Весенний. more...

2328 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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b.olga_and's Journal, 23 May 22

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b.olga_and's Weight History