Weigh In record (no journal entry) for 23 May 2022
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90 kg
Lost so far: 9.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.57g | Prot: 72.72g | Carbs: 120.27g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Oranges, Envia Yaourt Nature Maigre 0%, Carottes, Saumon Cuit. Dinner: Lidl Pain Sportif, Bridelight Fromage , Auchan Filet de Poulet Mariné, Picard Tian de Légumes . Snacks/Other: Sondey Bio Carrés Graines Pépites de Chocolat. more...
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steady weight
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claudine54000's Weight History
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