Weigh In record (no journal entry) for 23 May 2022
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46.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 32.06g | Prot: 41.32g | Carbs: 169.48g.
Breakfast: Caffè (Espresso), Centrifuga, Maribel Albicocca 75%, Céréal Crusca d'avena, Albume d'uovo, Milk Formaggio Fresco. Lunch: Caffè Zuccherato, Pavesi Pavesini, Banana. Dinner: Club Premium Savoiardi Sardi, Malga Paradiso Formaggio a Pasta Dura Stagionato, Merlot, Malga Paradiso Formaggio a Pasta Dura Stagionato, Invernizzi Crackers Riso Bio, Noodles in insalata. Snacks/Other: Amanie Caramelle al Latte. more...
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1301 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dodo.signorelli's Weight History
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