|
semangat najib🥰🥳 Harus konsisten dan diimbangi olahraga yaa💪
|
85.9 kg
Lost so far: 17.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
403 kcal
|
Fat: 17.17g | Prot: 13.44g | Carbs: 48.81g.
Breakfast: Tumis Kangkung, Telur Dadar, Nasi Putih. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|