Jessrob's Journal, 01 Aug 14

Starting low carb diet today!!!
90.7 kg Lost so far: 19.1 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:
760 kcal Fat: 47.00g | Prot: 28.00g | Carbs: 59.00g.   Breakfast: Burger King Sausage & Cheese Croissan'wich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Papa John's 10" Original Crust Pizza - The Meats. Snacks/Other: Sargento Chipotle Cheddar Cheese Sticks. more...
steady weight

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Jessrob's Weight History


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