Weigh In record (no journal entry) for 23 May 2022
|
71.1 kg
Lost so far: 37.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 59.91g | Prot: 81.19g | Carbs: 159.35g.
Breakfast: Jeruk. Lunch: Sambal Goreng, Sambal Goreng, Oseng sayur bakso, Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Putih, Nasi Merah. Dinner: Hoka Hoka Bento Egg Chicken Roll, Sarimi Mie Gelas Rasa Sosis, So Good Bakso Sapi Kuah. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andriany_poetri's Weight History
|