Weigh In record (no journal entry) for 23 May 2022
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 16.35g | Prot: 24.08g | Carbs: 99.23g.
Breakfast: Шоколадная Фабрика Новосибирская Конфеты Птичье Молоко, Кофе, Каша Рисовая на Молоке. Lunch: Чай с Медом, Банан, Гречка с Курицей. Snacks/Other: Кофе. more...
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Gaining 0.1 kg a Week
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