Weigh In record (no journal entry) for 01 August 2014
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106.9 kg
Lost so far: 0.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.37g | Prot: 18.78g | Carbs: 153.00g.
Breakfast: Coffee with Cream and Sugar, Toasted Bread, Balade Light Butter with Sea Salt. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. Snacks/Other: Juice Generation Daily Detox (12 oz), Carrot Juice (Canned). more...
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Losing 0.7 kg a Week
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neuzamadeira's Weight History
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