Weigh In record (no journal entry) for 17 May 2022
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 69.81g | Prot: 148.98g | Carbs: 193.03g.
Breakfast: PowerBar Proteinplus, Coop Milch 2.5%, Sponser Protein Low Carb Bar, Emmi High Protein Pudding Choco, Coop Naturaplan Bio Vollmilch. Lunch: Nectarines, Coop Naturaplan Bio 4-Kornbrot, Tomatoes, Philadelphia Philadelphia Balance, Boiled Egg, Cucumber, Coop Qualité & Prix Alaska Sockeye, Betty Bossi Mischsalat, Migros Happy Bread. Dinner: Choc Midor Carré, Avocado, Bell Peppers, Onions, Old El Paso White Corn Tortillas, Migros Flank Steak. more...
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Gaining 4.9 kg a Week
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Dimitri.litvin's Weight History
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