Weigh In record (no journal entry) for 18 May 2022
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62.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 93.88g | Prot: 126.00g | Carbs: 174.13g.
Breakfast: PowerBar Proteinplus, Coop Milch 2.5%, Emmi High Protein Pudding Choco. Lunch: Coop Qualité & Prix Skyr Choco, Peach, Wasa Original Knäckebrot, Cucumber, Tomatoes, Philadelphia Philadelphia Balance, Boiled Egg, Betty Bossi Mischsalat. Dinner: Cucumber, M Classic Crispy & Cheesy, Choc Midor Carré, Bell Peppers, Asparagus, Avocado, Bell ASC Grillplatte. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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