Dimitri.litvin's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
62.5 kg Lost so far: 8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
2051 kcal Fat: 93.88g | Prot: 126.00g | Carbs: 174.13g.   Breakfast: PowerBar Proteinplus, Coop Milch 2.5%, Emmi High Protein Pudding Choco. Lunch: Coop Qualité & Prix Skyr Choco, Peach, Wasa Original Knäckebrot, Cucumber, Tomatoes, Philadelphia Philadelphia Balance, Boiled Egg, Betty Bossi Mischsalat. Dinner: Cucumber, M Classic Crispy & Cheesy, Choc Midor Carré, Bell Peppers, Asparagus, Avocado, Bell ASC Grillplatte. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Dimitri.litvin's Weight History


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