Weigh In record (no journal entry) for 22 May 2022
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45.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 32.45g | Prot: 25.17g | Carbs: 212.97g.
Breakfast: Apel. Lunch: Manggis, Duku, Jeruk. Dinner: Momogi Momogi Jagung Bakar, Naraya Oat Choco (20g), Mayora Better Sandwich Biscuit, Momogi Momogi Jagung Bakar, Naraya Oat Choco (20g), Duku, Jeruk, Kerupuk Putih, Ayam Kecap, Cap Cay Kuah, Nasi Putih. Snacks/Other: Roma Malkist Crackers (3), Manggis, Duku. more...
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Losing 5.6 kg a Week
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Fatimah tuz zahhra's Weight History
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