Weigh In record (no journal entry) for 22 May 2022
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90.5 kg
Lost so far: 6.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 64.84g | Prot: 46.93g | Carbs: 103.05g.
Breakfast: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof). Lunch: Tosti Ham en Kaas. Dinner: Frieten, Gouda's Glorie Red Hot Samurai Sauce, Frikandel. Snacks/Other: Philadelphia Bieslook, AH Flinterdunne Kipfilet, Kips' Kipfrietjes, Jumbo Mini Worteltjes, Komkommer (met Schil), Bifi Thin Sticks. more...
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2770 kcal
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Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kimberley_2912's Weight History
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