Weigh In record (no journal entry) for 22 May 2022
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78.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 16.62g | Prot: 53.93g | Carbs: 65.84g.
Breakfast: Ебатон Протеиновое Печенье. Lunch: Котлеты из Фарша Хека, Зимой и Летом Рататуй по-Деревенски, Рис Вареный. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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EvgeniaHH's Weight History
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