Weigh In record (no journal entry) for 22 May 2022
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 50.83g | Prot: 45.53g | Carbs: 44.09g.
Breakfast: Печеночный Торт, Alpro Almond For Professionals . Lunch: Язык Говяжий Отварной, Салат Овощной со Сметаной. Snacks/Other: McDonald's Капучино Большой. more...
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Losing 0.7 kg a Week
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katyfedy's Weight History
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