Weigh In record (no journal entry) for 21 May 2022
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 24.53g | Prot: 16.13g | Carbs: 66.46g.
Lunch: Alacena Mayonesa, Papa Cocida, Arroz Blanco, Palta, Lechuga, Tomates, Filete de Pescado Apanado o en Mantequilla. Snacks/Other: Hacendado Lonchas para Sándwich, Jamonada, Pan de Yema. more...
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Losing 2.1 kg a Week
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