Weigh In record (no journal entry) for 21 May 2022
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 31.53g | Prot: 19.84g | Carbs: 51.66g.
Lunch: Coca-Cola Coca-Cola Zéro , Melon, Auchan Salade Campagnarde . Snacks/Other: Heudebert Biscottes , Auchan Biscottes, Thé Présucré avec du Sucre, Café. more...
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Losing 5.6 kg a Week
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