Weigh In record (no journal entry) for 31 July 2014
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121.6 kg
Lost so far: 5.0 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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1209 kcal
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Fat: 89.10g | Prot: 90.23g | Carbs: 5.75g.
Breakfast: Ground Beef (Cooked). Dinner: Scrambled Egg, Bacon. more...
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Losing 6.3 kg a Week
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Zazen4Life's Weight History
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