Weigh In record (no journal entry) for 21 May 2022
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50.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 40.03g | Prot: 30.67g | Carbs: 211.19g.
Breakfast: Koko Latte di Cocco. Lunch: Piselli, Riso Bianco (Grani Lunghi, Cotto). Dinner: Koko Latte di Cocco, Torta al Cioccolato (senza Glassa). more...
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Losing 3.5 kg a Week
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Liz_Vegmama's Weight History
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